Discover 3 simple steps to boost your confidence by transforming your self-talk. Learn how to identify, verify, and rephrase your thoughts for greater self-assurance.
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In our first episode of the Receiving Miracles podcast, we dive into a topic that resonates with many: building self-confidence. We all know those moments when we hold back from pursuing opportunities or expressing ourselves, whether it’s at work or in our personal lives. The culprit? Often, it’s our lack of confidence. But here’s the good news: you can boost your confidence by changing your self-talk.
The Power of Self-Talk
Our internal dialogue shapes how we feel about ourselves and, consequently, how we interact with the world. Negative self-talk can hold us back from approaching that person we’re interested in or asking for more responsibilities at work. On the flip side, positive self-talk can propel us forward, giving us the courage to take action and express ourselves.
Three Steps to Transform Your Self-Talk
1. Start Listening
The first step is becoming aware of your inner voice. Many of us have become so accustomed to our thoughts that we don’t even notice them anymore. Take time to really listen to what you’re telling yourself. You might be surprised by how negative some of these thoughts are.
2. Verify What’s True
Once you’re aware of your self-talk, it’s time to fact-check. Are the things you’re telling yourself actually true? For instance, if you think you’re “always late,” is that really the case? Our minds often exaggerate, so it’s important to look for evidence and challenge these assumptions.
3. Rephrase Your Thoughts
After identifying and verifying your self-talk, it’s time to rephrase. Replace negative statements with positive truths. Turn self-defeating statements into questions that seek solutions. This step is about actively reshaping your inner dialogue to support and empower you.
The Impact of Positive Self-Talk
By mindfully practicing these steps, you’ll notice your confidence growing. You’ll feel better about yourself and more courageous in expressing your feelings and ideas. Remember, when you genuinely like yourself, it becomes much easier for others to appreciate you too.
Conclusion
Boosting your confidence doesn’t happen overnight, but by consistently working on your self-talk, you can make significant progress. Start small, be patient with yourself, and celebrate the moments when you catch and correct negative self-talk. With time, you’ll find yourself more confident in both your personal and professional life.
Remember, you have the power to change your inner narrative. So why not start today? Listen to your self-talk, challenge it, and reshape it. Your future, more confident self will thank you!
For more inspiring content, tune in to the Receiving Miracles podcast, where we deliver doses of inspiration in five minutes or less. Visit our podcast website here.
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TLDR; Learn how to craft engaging podcast episodes using CastMagic’s AI-generated questions and RSS.com’s chapter markers to enhance the listener experience.
Please note - This post does contain affiliate links that provide me a commission if you buy a subscription with no additional cost to you. Thanks for your support!
Creating engaging podcast episodes is essential for capturing and retaining listeners’ attention. As podcasting continues to become increasingly competitive, it’s crucial to use innovative tools that can enhance your content. CastMagic’s AI-generated questions and RSS.com’s chapter markers are two such tools that can significantly improve listener engagement. Let’s explore this a little deeper.
The Role of Questions in Engaging Podcast Episodes
Questions play a pivotal role in making podcast episodes more engaging. They pique listeners’ curiosity and encourage them to think more deeply about the topics being discussed. Different types of questions, such as rhetorical, open-ended, and thought-provoking, can be used strategically throughout an episode to maintain interest and foster interaction.
Rhetorical questions can emphasize key points and provoke thought without expecting an answer, while open-ended questions invite listeners to reflect and form their own opinions. Thought-provoking questions challenge listeners to consider new perspectives and can lead to richer discussions.
Through the incorporation of a variety of questions, you can create a dynamic and interactive podcast that keeps your audience engaged and eager to listen to more.
Using CastMagic’s AI-Generated Questions in Your Podcast
Effectively using CastMagic’s AI-generated questions involves identifying key moments within your episode to integrate these prompts seamlessly.
Upload your latest episodes into CastMagic, fill in the speaker names, and then click “AI Content.” This will generate a plethora of useful content for you. It will generate a newsletter, a tweet thread, and the key thing we’ll discuss here – AI Generated questions.
Start by reviewing the AI-generated questions and selecting those that align best with your content and style. Personalize these questions to fit the tone and voice of your podcast, ensuring they sound natural and engaging.
Then, for your next episode, you can incorporate these questions at strategic points, such as at the beginning to introduce a topic, in the middle to maintain interest, and at the end to encourage reflection.
You can also use questions to transition more smoothly between segments or topics. Engage your audience by inviting them to share their thoughts and feedback on the questions posed, either through social media or during live Q&A sessions.
This interaction fosters a sense of community and makes your listeners feel more connected to your podcast. By thoughtfully integrating AI-generated questions, you can enhance the overall engagement and depth of your episodes.
Pro Tip: Engage your audience by inviting them to share their thoughts and feedback on the questions posed, either through social media or during live Q&A sessions.
This interaction fosters a sense of community and makes your listeners feel more connected to your podcast. You can also create interactive segments where you respond to listener answers in subsequent episodes, further encouraging participation.
Another effective strategy is to use these questions as prompts for social media discussions, creating a multi-platform engagement experience. Consider using the questions to guide interviews with guests, ensuring the conversation stays focused and engaging. The AI-generated questions can help you cover diverse aspects of a topic, making your episodes richer and more informative.
By thoughtfully integrating AI-generated questions, you can enhance the overall engagement and depth of your episodes. This approach not only makes your podcast more interactive but also provides valuable content that resonates with your audience, keeping them coming back for more.
The Importance of Chapter Markers in Podcast Episodes
Chapter markers are another crucial element for enhancing the listener’s experience by providing a structured way to navigate through your podcast episodes. These markers divide your episode into segments, allowing listeners to jump to specific topics or revisit sections of interest easily.
Chapter markers are particularly beneficial for longer episodes, where finding particular content can otherwise be time-consuming. They help maintain listener engagement by offering a clear outline of the episode’s structure, making it easier for listeners to follow along.
Chapter markers can also improve accessibility for your audience, as they can quickly locate the information most relevant to them.
RSS.com’s Chapter Marker Features
RSS.com’s chapter marker features provide a valuable tool for enhancing the listener experience by allowing you to organize your podcast episodes into easily navigable segments. Adding chapter markers to your episodes is a straightforward process that can greatly improve how your audience interacts with your content.
To add chapter markers, start by identifying the key points or segments within your episode. These could be introductions, main topics, guest interviews, or Q&A sections. Once identified, use RSS.com’s interface to insert chapter markers at the appropriate timestamps.
Customizing chapter markers with descriptive titles helps listeners understand the content of each segment at a glance. Adding brief descriptions can provide additional context, making it easier for users to decide which parts of the episode they want to listen to. Including images can further enhance the visual appeal and engagement of your podcast.
Best practices for determining the placement and frequency of chapter markers include breaking down your content into logical segments and ensuring each marker represents a significant point in the episode. Avoid overloading your episode with too many markers, as this can overwhelm listeners. Instead, focus on key transitions and major topics to create a clear and organized structure.
Combining CastMagic’s AI-Generated Questions with RSS.com’s Chapter Markers
Combining CastMagic’s AI-generated questions with RSS.com’s chapter markers can significantly enhance your podcast’s structure and engagement. Start by using AI-generated questions to identify key discussion points within your episode. These questions can serve as natural breaks or transitions, making them ideal markers for chapter divisions. For example, each AI-generated question can introduce a new chapter, providing a clear structure for your episode.
By aligning chapter markers with these questions, you create a cohesive and interactive episode format. Listeners can easily navigate to specific sections that interest them, guided by the questions posed. This approach not only makes your content more accessible but also encourages deeper engagement, as listeners are prompted to think and reflect on the questions.
Analyzing listener behavior and engagement with chapter markers can provide valuable insights into which topics and questions resonate most with your audience. This feedback allows you to refine your content strategy, ensuring each episode is more compelling and relevant. Combining these tools effectively can transform your podcast into a highly organized, engaging, and interactive experience for your listeners.
Best Practices for Crafting Engaging Podcast Episodes
Plan Content with Questions and Chapter Markers: Outline your new episodes to include key questions and logical chapter breaks.
Balance Scripted Content with Spontaneous Discussion: Maintain a natural flow by mixing prepared content with impromptu conversation.
Incorporate Listener Feedback: Use questions and feedback from listeners to shape future episodes.
Refine Your Approach: Continuously use analytics and audience responses to improve your content strategy.
Engage with Your Audience: Encourage listeners to respond to questions and interact with your podcast on social media.
Try CastMagic and RSS.com Yourself!
CastMagic’s AI-generated questions and RSS.com’s chapter markers, can help you create more engaging and organized podcast episodes. These tools help structure your content and foster deeper listener interaction, making your podcast more appealing and accessible. Implement these strategies to enhance your episodes and build a more engaged audience.
Start your podcast today and use code RSSFREEMONTH at check out for a free month of podcast hosting!
Learn how to turn your ordinary bathroom into a lavish escape. Dive into luxury features that blend comfort, style, and functionality.
The following is a guest post from my bloggy friends over at Bluefrog Plumbing and Drain. Interested in having a guest post on my website? Click here for my guest post submission form.
Bathroom Bliss: Must-Have Elements for the Ultimate Luxury Upgrade
Are you ready to turn your practical bathroom into a luxurious space where you want to spend hours? A few plumbing upgrades and deluxe touches can transform an ordinary bathroom into a lavish oasis for less than you think.
Spending time in a beautifully renovated luxurious bathroom unwinding from a stressful day will make you fall in love with your home all over again. Bathroom remodels are also an excellent way to add to your home’s value.
Let this guide will help you choose fixtures and features for your luxury bathroom upgrade.
Luxury Bathroom Must-Haves
A bathtub and shower are the heart of your luxury bathroom makeover. Consider carefully the bathing fixtures that work best for you and create the look you want. Choices range from relaxing tubs to soak in for hours to tub-shower combos that you can get in and out of quickly and easily.
Freestanding Tub
Combination shower and tub rooms with a walk-in shower and freestanding tub like a clawfoot model are popular choices for luxury bathrooms. Tubs are available in a variety of styles from old-fashioned to contemporary and ergonomically designed for comfort.
If your bathroom has a window with a garden, mountain, or waterfront view, you’ve automatically got the perfect spot for your soaking tub. If a window view isn’t an option, consider building a platform near the tub and filling it with candles, pretty accessories, and books.
Double Shower
A double shower is the perfect indulgence for couples. Look for adjustable showerheads that are placed parallel to each other rather than a opposite ends like most double walk-in showers. Side-mounted body sprayers will deliver an enhanced cleanse. Consider a curbless double shower design for a sleek, modern look. Or create the ultimate shower experience with showerheads at different heights. For example, mount a rainfall showerhead on the ceiling and a multifunctional showerhead at the standard height.
Smart Toilet
Take your toilet from boring to sensational by having a smart toilet installed. They have luxurious features such as touchless flushing, a heated seat, automatic deodorizer, and more. Smart toilets with a bidet and air dryer eliminate the need for toilet paper, and some models are even self-cleaning.
Heated Floors
A warm and toasty floor is the icing on the cake when it comes to luxury bathroom must-haves. Radiant heating is a type of heating system that is installed underneath your flooring. Heated water is carried through tubes that radiant heat from the floor to warm objects in a room.
Radiant heat is non-drying so it’s perfect for the area in your home designated for skin and hair care.
How to Create an Oasis in Your Primary Bathroom
Use these inspiring ideas to transform your bathroom from a pit stop on the way out the door to a luxury destination. Make it a place in your home to relax and unwind after a long day and a stepping stone to a more restful and healthy night’s sleep.
Luxury Mirrors
Mirrors are an important feature in a bathroom. Get more than basic reflection with luxury mirrors with features such as dimmers, defoggers, and integrated lighting.
Towel Warmers
What could be more luxurious than a warm, cozy towel when stepping out of the tub or shower on a cold day? Towel warmers are available with features such as timers, temperature regulators, and connectivity to smart home controls. You can even set a programmable timer so you’ll have warm towels first thing in the morning.
Use Calming Colors
Incorporating color in your bathroom decor helps set a mood. Use a color scheme in your bathroom decor that includes warm neutral colors like cream and beige paired with nature-inspired blues and greens. Use the colors on walls, wallpaper, and accessories such as towels and ceramics.
Luxury Accents
Adding greenery and scents will put the perfect touch on your luxury bathroom. Plants add both aesthetics and health-boosting benefits. Be sure to choose plants that will thrive in low light, high humidity, and warm temperatures. Species to look for include spider plants, orchids, air plants, and golden pothos. Choose pretty planters that compliment your decor.
Scents in bathrooms do more than mask unpleasant smells; they create a relaxing atmosphere. The key is to choose scents that are light and fragrant without being overbearing. Look for scented candles, and essential oils in fragrances such as lavender, lemongrass, and linen.
Integrated Sound System
From listening to the morning news to winding down with relaxing tunes, a voice-activated integrated sound system that is moisture-resistant and waterproof adds a luxurious touch to your bathroom.
Benefits of a Bathroom Upgrade
Transforming an ordinary bathroom into one of luxury is an excellent way to upgrade your home. You get a new look and benefits like these without the hassle of a whole home remodel.
Increased Home Value
Your home’s value will increase significantly with a luxury bathroom upgrade. If and when you sell your home, buyers will be impressed by ads and home tours. Your asking price will be higher giving you a larger return on investment. Plan on investing up to 25% of your home’s value on your remodel.
Improved Quality of Life
If you want to stay in your home for many years, a luxury bathroom upgrade will help build equity in your home and fetch you top-dollar loans or lines of credit. Use the money for other luxuries to improve your life. In the meantime, you and other household members will be happier, less stressed, and healthier.
Better Energy Efficiency
Home remodeling gives you a chance to make your home more energy-efficient overall. Old appliances and outdated plumbing and electrical systems use more energy than newer models. Replacing lights and appliances with energy-efficient models will save you money in the long run.
Improved Safety
Because they involve such complex systems, kitchens, and bathrooms may be more outdated than the homeowner realizes. Faulty appliances and electrical outlets can pose hazards. A luxury bathroom upgrade conducted by experienced and certified professionals will make your home a safer place.
Code Like a Girl: The Female Revolution in App Creation
In recent years, the number of women involved in mobile application development has greatly increased. As technology takes a front seat in changing the future, more and more women are reaching out to join the ranks of this vibrant industry. They bring diversity and innovation powered by distinctive perspectives and creative problem-solving skills. This article looks more into the rise of women in mobile app development.
Why Are More Women Choosing Careers in the Tech Industry?
It’s undeniable that more women are getting into the tech industry. But why? Here are some of the reasons:
Education That Encourages Girls Toward Technology
Exponentially, the world’s educational systems have changed tremendously in the past decade, basically encouraging girls to engage in technology from an early age. Essentially, tech fields were considered men’s preserve.
With deliberate efforts to introduce STEM subjects (Science, Technology, Engineering, and Mathematics) at an early stage of learning, more girls have begun showing interest. According to the Society of Women Engineers, 34% of STEM workers are women, a percentage that continues to increase.
Female App Development Role Models
Role models in technology, particularly in app development, have greatly influenced women’s career pursuits. Noting successes and success stories will give the required visibility to young women: they, too, can innovate, lead, and succeed in technology. This gives role models who will inspire and mentor a new generation of female tech professionals, creating an inclusive industry.
Demand for Diverse Points of View in Innovation
Diversity provides unique insights, which can lead to more innovative solutions and products targeting a global marketplace. More opportunities are created not only for women but also empower them to take up leadership roles and hence influence the direction taken by technological advancements.
Shifting Perceptions of Tech Careers
It is how careers in technology are now perceived worldwide that has changed and hence quite alluring to women. They have slowly realized that a career in technology can serve their interests in creativity, problem-solving, and making a difference in the world.
Gender Diversity Initiatives at Work
Most technology companies have adopted various initiatives on gender diversity to ensure increased attraction and retention of more women in the industry. Activities range from targeted recruitment and leadership development programs for women to policies driving home the need to resolve gender pay gaps. These activities have an overwhelming effect on creating an environment where women feel valued and supported.
Benefits of Women Shifting to the Tech Space
The benefits of women in the tech include:
Diversity and Innovation
Women entering creates diversity in perspectives, which further breeds creativity and innovation. When women bring their unique perspectives, more complete products result. This diversity of thought is important for developing technologies that cater to a global and varied user base; this leads ultimately to higher quality and relevancy of tech solutions.
Economic Advantage Through Diversification
Workforce diversification, specifically within a fast-growing industry like technology, can result in more productivity. It strengthens companies and serves broader economic growth by achieving a more inclusive and dynamic economy. Furthermore, as women step into technology roles, they greatly add the much-required solutions to the supply deficit of talents and appealing products.
The Holistic Impact of Women
Women in tech bring much more to the table than their coding skills; they have a holistic impact that extends beyond technical expertise. The impact is mainly in roles calling for collaboration, communication, and empathy, such as project management and leadership.
This helps in building user-friendly apps that meet different user needs. Moreover, their social and ethical consideration of the implications of technology use adds great value to the tech world.
Role Models and Mentorship
Women in tech become role models for girls and women who want to join the profession. Seeing people like them working in tech breaks barriers perceived to stop women from pursuing the same paths. Many women in tech also take on mentorship roles, guiding and supporting others through their careers.
Things for women who have been in this industry for a while to tell beginners
Women in tech may have valuable advice for the upcoming ones. Some of them are:
Your Opinion Matters
The industry is driven by diverse perspectives, and your unique life experiences and insights are so valuable in this regard. Never hesitate to share your mind, whether in meetings, discussions, or even simple brainstorming, for these can create change or solutions that may propel your team and organization forward. Your voice is not only valuable; it is of core importance to the growth and diversity of tech.
Always Consider Your Health and Happiness
Tech is overwhelming: long hours of working, high stress, and always under pressure. It’s essential to be able to take a step back and reevaluate once in a while if your job is enriching or slowly draining your health and happiness. Establish boundaries and look after yourself; don’t be afraid to make the next move when something inside your role doesn’t feel sustainable.
Don’t Prove a Point Regarding Female Stereotypes
This may be one of the most potentially liberating truths to learn: You don’t have to fulfill any stereotype to have a successful life in tech. Be it the expectation of being nurturing or ultra-agreeable or less technical—none of these should define your role or your approach. The tech industry needs diverse talents and perspectives, so there is no need for you to dwell on traditional strengths or otherwise.
Always Appreciate Yourself
In fast-moving tech, it’s way too easy for your contributions to get brushed aside or co-opted by others, particularly in collaborative environments. Whether it is a new project, a new idea, or good execution, your name should be attached. That way, you build a reputation, further your career, and have all your efforts acknowledged and rewarded for.
The growing involvement of women in the mobile application development arena is one big paradigm shift toward bringing diversity, creativity, and innovation on board. Their presence will play a critical role in shaping the future of mobile application development so that technology can effectively serve all people.
Sparkling at 40: The Ultimate Guide to Birthday Jewelry Gifts
A woman’s 40th birthday is a major milestone worthy of a striking gift, and jewelry is always a great choice. But with so many kinds of jewelry, and with the lady of honor likely having collected a pile of dusty necklaces they just aren’t crazy about, where do you start when looking for the perfect piece of jewelry that will be worn and admired for years to come? Here are some tips to help you find the best gift for your friend, mother, wife… or to treat yourself on this special occasion!
The Importance of Celebrating Life
As women age, they can become more and more hesitant to celebrate their birthdays in big ways. 40, in particular, can be the first time many women feel truly “old”, but viewing growing older in such a negative way can harm mental health and certainly won’t make someone a day younger! As we get older and the years seem to blur together more, it gets even more important to celebrate every milestone, season, and holiday to help keep life exciting.
With a woman’s 40s comes an elegant, established maturity, and lovely jewelry to match!
By now, the birthday girl has likely collected quite a few flashier, party pieces from their college years and energetic 30s, so a piece of jewelry to celebrate a 40th birthday should have a timeless elegance to it while still being unique.
For example, pieces by Augustine Jewelry tend to be styled with elegant metals and simple designs while still having pops of color from the gemstones within. Speaking of gemstones…
Birthstones Give Gifts a Personalized Touch
Jewelry is such a universally beloved gift that it can seem a bit impersonal, which is where utilizing your giftee’s birthstone comes in. Choosing a piece of jewelry with the birthday girl’s signature birthstone incorporated shows you’ve been thinking of her, personalizing the present and giving her a subtle way to express herself.
A Quick Guide to Birthstones:
January: Garnet. A warm, deep red stone symbolizing good health, and believed by some to bring wealth to the wearer.
February: Amethyst. A lovely purple gem associated with peace and stability.
March: Aquamarine. A crystal clear blue gem that symbolizes tranquility and harmony.
April: Diamond. The all-time classic stone is associated with prosperity and purity.
May: Emerald. A spring-colored stone for a late spring birthday associated with peace and new beginnings… like entering a new decade of life!
June babies have not two, but three options with unique symbolisms: Pearl (innocence, faith), Alexandrite (transformation, luck), and Moonstone (protection, femininity).
July: Ruby. This classic, deep red gem symbolizes passion and energy, making it a particularly meaningful romantic gift for a July baby. Ruby is also associated with 40-year anniversaries, so it makes a lovely gift for any 40th birthday girl regardless of their birth month.
August: Peridot. The bright green “gem of the sun” according to ancient Egyptians is believed by some to give its owner sweet dreams.
September: Sapphire. While most commonly known for its blue variation, sapphires come in a variety of colors. Some believe it helps focus the mind.
October babies have both Opal and Tourmaline. Milky white opals symbolize protection, while tourmaline is associated with wisdom.
November has two birthstones: Topaz and Citrine. Both are associated with good fortune and calm vibes.
December: Turquoise. One of the world’s oldest known gemstones is also one of the most unique and is symbolic of creativity. It’s relatively affordable making it a great option when considering a beaded bracelet for a December birthday girl.
Now that you’ve found the perfect gift, here are some other tips for making the woman in your life’s 40th birthday feel as special as it truly is.
-Start planning your girl’s 40th birthday bash as far ahead as possible, give or take six months.
This allows everyone to save for truly special presents and invite far-flung friends and family of the birthday girl to visit for the occasion.
This extra time can even be used to coordinate outfits for a themed party, or even print everyone matching party shirts!
-If you find a truly special piece of jewelry or jewelry set, but find it a bit outside your price range, consider teaming up with the birthday girl’s other loved ones to get her a collective gift. Everyone pitching in lets the birthday crew present something truly remarkable and memorable beyond what any of you could do alone. And bonus: it takes that feeling of competing to get the best present out of the equation.
-Take the drinks seriously. Gone are the college days of just drinking anything for the sake of getting drunk and here are the days of wine tasting, food pairings, and classy champagne. You can even purchase or print custom labels for the wine bottles celebrating the occasion!
-Make sure photo-ops are included in the itinerary and surprise the birthday girl with a bonus keepsake of the wonderful birthday she spent with all of her favorite people! (This will also help the people who had a bit too much of that custom wine we talked about before remembering the party.) Consider gathering some props for fun photos and hiring a professional photographer so nobody needs to be busy fiddling with their camera.
-But most important of all: make sure the birthday girl isn’t stuck doing the cleaning! If the party is happening at her place, put together a cleaning crew to stick around after the party (or come back the next day) and leave her house looking better than you found it. Consider setting up at another person’s house or renting out a house instead, or take the party on the road to a park or winery. Wherever you celebrate, don’t let the birthday girl leave stressed about getting her place back in order afterward!
Explore inspiring stories of individuals who traded corporate security for the thrill of entrepreneurship and personal growth.
Beyond the Boardroom: Journeys from Corporate Life to Entrepreneurship
To understand the motivations behind leaving corporate America, we asked entrepreneurs and CEOs this question and received ten insightful answers. From entrepreneurship inspired by “Rich Dad, Poor Dad” to pandemic burnout prompting a business start, here are the top reasons these leaders shared for ditching the 9 to 5 life and starting their own ventures.
Entrepreneurship Inspired by “Rich Dad, Poor Dad”
Pursuing Passion for Writing and Helping Others
Breaking Free to Maximize Creativity
Fitness Passion Sparked Corporate Exit
Desire to Serve Drove Career Change
Autonomy and Innovation Fueled Departure
Empowering Small Businesses Inspired Leap
Vision for Better Life Led to Exit
Calculated Rebellion Against Corporate Constraints
Pandemic Burnout Prompted Business Start
Entrepreneurship Inspired by ‘Rich Dad, Poor Dad’
Corporate America never felt like the right fit for me; it was like trying to squeeze into a suit two sizes too small. My motivation to ditch the 9-to-5 life stemmed from reading “Rich Dad, Poor Dad” by Robert Kiyosaki, which opened my eyes to the limitless possibilities of entrepreneurship.
I initially started a direct-to-home dog product service, driven by a desire to break free from the monotony and take control of my destiny. Courage came from sheer necessity—I was drowning in debt and needed a way out. That desperation turned into determination, leading me to create a book that shared my journey, which, in turn, opened doors to speaking gigs and a tribe of like-minded individuals. This experience inspired the birth of my companies, where I’ve helped entrepreneurs worldwide share their stories and scale their businesses.
I left corporate America because I wanted more control over my work and the freedom to pursue my passion for writing and helping others with their content needs. The rigid 9-to-5 life felt limiting, and I craved the flexibility to innovate and create without constraints.
Starting my own business was the natural next step. The courage to leave came from a mix of confidence in my skills, a strong vision for what I wanted to achieve, and the support of mentors and peers who believed in my entrepreneurial potential. The desire to make a meaningful impact was my driving force.
The corporate world was limiting my creative potential. Every day, there were tasks to complete, sure, but most of them were repetitive and didn’t encourage much innovation. I yearned for an environment that could maximize and appreciate my creative abilities. So, I decided to break free and pave my own path.
My main motivation was the desire to express my creativity without limitations. The 9-to-5 life is like a box that hinders my imaginative skills. I wanted to create value, not just for myself, but for others too. I wanted the liberty to explore, innovate, and make an impact.
So, I initiated a venture where my creativity could be the main driving force. This business was a platform that allowed my ideas to flourish and create worthwhile solutions for clients. This pushed me towards the path of entrepreneurship. The excitement of bringing my visions to life outweighed the fear of leaving a stable job.
After more than one decade of climbing the corporate ladder of success, I came to realize that the so-called 9-to-5 life no longer filled me with passion or ambition. Despite the fact that my life was organized and stable, there was little opportunity for individualistic development. My ambition was to have a career that was linked to my passion for keeping fit and making others’ lives healthier.
The turning point was at a corporate wellness program where I saw the life-changing power of fitness. I saw colleagues changing their lives through active living, and something hit me.
Quitting the security of a corporate job was possible only through standing firm in my belief in the mission and support of a community that shared my vision. I had really planned the transition, saved a good amount to ensure financial stability, and really dug deep into learning about the sportswear industry.
Knowing that I can produce products that will help people feel more confident in order to chase their fitness targets gave me the courage to step into the unknown. My experience in corporate America brought management and strategy skills, along with resilience—all essential in building my business.
The main reason why I left corporate America was a desire to serve people in my area of passion. I had always desired to be a life coach or pursue a career that gives people a reason to become better. Where I worked formerly, I did not have this opportunity, and I felt greatly unsatisfied by my 8-5 job.
Once I saved enough to sustain me outside the corporate world, I stepped out to begin my life-coaching business. What gave me the courage to leave was a strong support system from my family. They always knew what I desired to do with my life, and once I informed them of my intended move, they gave me their approval and support, and that is all I needed to hear from them.
My father went on to loan me some amount with an agreement that I would give him back once my business had stabilized. I have since done that, and I cannot be happier with my work life as I am today.
The decision to leave corporate America stemmed from a deep desire for autonomy and a passion for innovation. I remember sitting in a meeting, feeling stifled by bureaucracy and the rigid structures that often slow down progress. I realized that my true drive was to build something from the ground up, where creativity and agility were the norms rather than the exceptions.
Starting a business was indeed the next step, driven by the belief that I could make a more significant impact by bringing my own ideas to life. The courage to leave came from a combination of frustration with the status quo and a strong conviction in my vision. I saw a gap in the market that wasn’t being addressed and knew I had the skills and experience to fill it. The excitement of charting my own course and the potential to create something meaningful far outweighed the comfort of a steady paycheck. It wasn’t just about escaping the 9-to-5; it was about pursuing a purpose that felt truly fulfilling.
I left the corporate world because I craved more meaning and impact. The rigid schedules and bureaucracy stifled my vision for empowering small businesses.
After a decade climbing the corporate ladder, I realized my purpose was to help entrepreneurs access capital and scale their impact.
So I founded my company to provide streamlined funding for SMEs, especially women-owned businesses, which face disproportionate obstacles.
Though leaving my cushy job was terrifying, the vision of enabling growth and innovation gave me courage. With technology, we’ve funded over 5,000 businesses at rates and terms custom to their needs. Seeing their success stories reminds me why I took the leap.
For anyone seeking purpose, find what ignites your passion, then pursue it relentlessly. There’s more to work and life than conformity—take risks and build something that matters.
In 2017, I made a bold decision to leave corporate America, driven by a vision to create a different life for myself and others. The relentless climb up the corporate ladder felt unsustainable, prompting me to resign and launch my own company. I decided to keep the elements I enjoyed and eliminate those I didn’t.
From day one, my company has embraced a remote-workforce model, providing my team and me with the flexibility to seamlessly integrate work and life. This approach has eliminated the constant struggle to balance the two.
Taking this leap of faith was terrifying, but I was fortunate to have the unwavering support of my husband. Together, we embarked on this transformative journey, redefining what it means to work and live.
Calculated Rebellion Against Corporate Constraints
My decision to leave the corporate world wasn’t a mere whim but a calculated rebellion against the suffocating confines of the 9-to-5 grind. It was a thirst for autonomy, a burning desire to transform my innovative ideas into tangible reality, and an unyielding conviction that my true potential lay beyond the gilded cage of corporate America.
The catalyst for this audacious leap was the relentless pursuit of my entrepreneurial vision. Fueled by an unwavering belief in my business idea and encouraged by the prospect of shaping my destiny, I severed the corporate shackles.
This decision was fraught with uncertainty and risk, yet the allure of unbridled creativity, limitless growth, and the opportunity to make a meaningful impact far outweighed the perceived security of a traditional career path. My courage stemmed from a deep-seated conviction that the entrepreneurial journey, while arduous, would ultimately lead to a more fulfilling and impactful life.
I’ve always been a creative person, but the pandemic left me in an office job working for someone else. I was completely burnt out. I barely had any energy left for the things I was passionate about.
Starting a business was more of an emergency-exit route out of my corporate job than a true expression of my creativity. Over time, I’ve been able to grow my business into a true creative outlet, as well as a way to support myself. It hasn’t always been easy, but it’s 100% been the right decision for me.
I think a lot of people get overwhelmed by the vast opportunities you have access to through entrepreneurship and getting out of the 9-5 world. However, if you can narrow down your focus to what you love to do (not just what other people say you should do), you can create true freedom and fulfillment in your life. Delaney Rietveld, Website Copywriter, Dark Roast Copy Co.
Learn why it’s never too late to try white water rafting. Find tips on preparation, safety, and selecting the right difficulty level.
The following is a guest post from my bloggy friends at New Gauley River Adventures. Interested in having a guest post on my website? Click here for my guest post submission form.
Riding the Rapids: Everything You Need to Know About White Water Rafting
Are you looking for your next vacation idea? Do you have the need to go outside and explore? Have you considered white water rafting as your next destination?
With white water rafting, you and your whole family can enjoy a trip down white water rapids and take in all the sights and sounds of nature.
Before you can go white water rafting however, you need to make sure that you are prepared and ready for your trip.
What Is White Water Rafting?
White water rafting is a recreational activity where a raft (usually one that is made out of rubber) is navigated down a series of white water rapids for fun. Think of it as a camping trip that’s focused around rafting.
Rafting doesn’t need to be a weeklong or even a weekend-long experience either. There are white water rafting locations that offer half-day and full-day packages as well. This way you can enjoy the benefits of white water rafting and still be back home by that evening.
Once you are on a raft, you will be guided down a river full of fast and shallow stretches of river known as rapids. Just how strong these rapids are depends on a grading scale between one and six, with six being the most challenging. Grade six is for the most experienced rafters only while grade one is for those that want a gentle white water rapids experience. For safety, most guided rafting trips have rapids up to grade three.
What Should I Bring On A White Water Rafting Trip?
Although you don’t usually have to worry about the raft or the paddles, there are some items that you definitely want to bring with you on a white water rafting trip. Some items are for safety and some are to make your trip more pleasurable, but you want to make sure that you pack:
Swimsuit or shorts
Sunglasses with a strap so they don’t get lost
Hat or a visor with a brim (to protect you from the sun)
Sturdy footwear like tennis shoes or water shoes
Waterproof sunscreen with an SPF of more than 50. Make sure that it is sweat-resistant as well.
Water Bottle
Snacks and lunch if they are not provided by the guide.
Dry clothes for after the rafting trip and a bag for your wet clothes.
A towel
Dry shoes
White water rafting doesn’t have to be done during the height of summer either. There are some locations in the US that run rafting trips during the winter as well. When rafting in colder waters, you want to make sure that you pack warmer clothes like:
Waterproof and windproof jacket and pants
Waterproof boots or shoes
Warm and snug hat
Waterproof or wool socks
No matter what the temperature is however, make sure that you don’t wear cotton clothes while rafting. Cotton is a poor insulator and can make you even colder when it is wet. Instead, make sure that you wear clothes made from synthetic materials like nylon or polyester. Wool socks and underwear works too, since it will keep you warm, even when wet.
Where To Go White Water Rafting
Now that you know what to pack on your rafting trip, the next step is to find the perfect location to go rafting. There are stunningly beautiful locations all across the United States to choose from, so how do you pick the perfect location for your trip?
One thing that you want to keep in mind is the time of year that you want to go rafting. Although you can choose to go rafting at pretty much any time of year (just make sure that you’re dressed warmly in the winter!), late spring tends to provide a more intense white water rafting experience because the melting snow will increase river speed. Rafting during the summer months is popular because the weather is usually warm and dry, allowing for other outdoor recreational activities if desired.
If you want a gentler rafting experience, then autumn is the way to go. By the end of summer, the river flow will decrease, making gentler rapids for rafters.
Then, you want to make sure that the destination that you pick has rapids that match your skill level. One way that you can quickly tell from a glance is by using the grading system that measures how strong the rapids are in a particular run. As mentioned earlier, this system has six grades, ranging from grade one (the gentlest) to grade six (extremely dangerous) and for those that are just starting out, grade three provides the most challenge while still remaining safe and fun for novices.
But that doesn’t mean you want to leave out the gentler grades altogether either. Grades one and two still provide you with breathtaking views and give you an experience that you’ll never forget.
Finally, choose the location that’s right for you! Keep in mind how far you are willing to travel and whether they offer a half-day or full-day option. Although many white water rapids are found in the western United States, there are still some options for the east coast dwellers as well. Just keep the time of year in mind and pack accordingly for the trip.
So, find the right white water rapids destination for your next vacation and have an experience that you will never forget.
Mastering Your Finances at 40: A Strategic Guide to Wealth Building
Your 40s are a pivotal decade in your financial journey—a time when your decisions can significantly impact your future stability and retirement security. With the pressures of family responsibilities, career advancements, and looming retirement, it’s crucial to take decisive action to secure your financial future.
This is not the time for complacency or procrastination; your choices will shape your financial landscape for decades. By focusing on strategic planning, you can build a robust financial foundation that supports your goals and dreams. This roadmap will guide you through essential steps to assess, protect, and grow your wealth, ensuring you’re well-prepared for whatever life brings.
Assess Your Current Financial Situation
In your 40s, it’s important to understand your current financial landscape clearly. Start by calculating your net worth, listing all your assets, such as cash, investments, real estate, and other valuables, and then subtracting your liabilities, like mortgages, loans, and credit card debt. This calculation offers a snapshot of your financial health and helps you track your progress. Regularly updating your net worth statement also identifies areas where you may need adjustments, such as increasing savings or reducing debt.
Reviewing your budget is also crucial. Your expenses and income may have changed since you first created it, especially if you’ve had significant life changes like a new job, a growing family, or relocating. Ensure your budget accurately reflects your current situation and aligns with your financial goals. Pay close attention to debt management, as paying off high-interest debts should be a priority. Focus on developing a strategy to systematically tackle these debts and free up more resources for saving and investing in your future.
Maximize Your Retirement Savings
As you enter your 40s, maximizing your retirement savings becomes increasingly important. Aim to contribute the maximum allowable amount to your 401(k) or equivalent retirement plan. This is the time to take full advantage of employer matching contributions, as they represent free money that can significantly boost your retirement savings. If you haven’t already, automate your contributions to ensure consistent savings. Additionally, consider increasing your contribution rate each year, especially if you receive a raise or bonus, to keep pace with inflation and your retirement goals.
Besides your 401(k), contribute to an Individual Retirement Account (IRA) for additional tax-advantaged savings. A traditional IRA may offer tax-deductible contributions, while a Roth IRA allows for tax-free withdrawals in retirement. Evaluate which option aligns best with your current and expected future tax situation.
Invest Wisely
In your 40s, your investment strategy should balance growth with risk management. Reevaluate your asset allocation to ensure it aligns with your risk tolerance and the time horizon until retirement. Generally, as you age, it might be prudent to gradually shift your portfolio towards more conservative investments to protect your accumulated wealth. However, maintaining some exposure to growth assets like stocks is important to ensure your portfolio can outpace inflation over the long term.
Diversification is key to reducing risk in your investment portfolio. Make sure your investments are spread across different asset classes, such as stocks, bonds, precious metals investments, and real estate, as well as geographically, to minimize the impact of any one market’s downturn. Consider seeking advice from a financial advisor, especially if you’re unsure how to balance your portfolio or navigate complex investment products. A professional can help you tailor your investment strategy to your specific financial goals and circumstances, providing peace of mind as you approach retirement.
Insurance and Risk Management
Insurance is another critical aspect of protecting your financial well-being, especially as your responsibilities grow in your 40s. Evaluate your life insurance coverage to ensure it meets your family’s needs and financial obligations. Consider term life insurance for cost-effective coverage or whole life insurance if you want a policy that builds cash value over time. The goal is to have enough coverage to replace your income, pay off debts, and cover future expenses like college tuition for your children.
In addition to life insurance, consider disability insurance to protect your income in case of an unexpected illness or injury that prevents you from working. This type of insurance can provide peace of mind, knowing that your living expenses and financial goals won’t be compromised if you can’t earn a paycheck. Review your health insurance coverage to ensure it meets your needs, and consider high-deductible plans paired with Health Savings Accounts (HSAs) for tax advantages. HSAs offer a triple tax benefit: contributions are tax-deductible, grow tax-free, and withdrawals for qualified medical expenses are tax-free.
Plan for Children’s Education
If you have children, planning for their education is likely a significant financial goal. Consider contributing to a 529 college savings plan, which offers tax advantages and can grow over time to help cover future education expenses. These are flexible plans that can be used at most accredited colleges and even some international schools. Starting early and contributing regularly can help you build a substantial education fund, reducing the need for your children to take on student loans.
As your children approach college age, it’s important to understand the financial aid landscape and develop strategies to maximize aid opportunities. Research grants, scholarships, and work-study programs that can help offset costs. Encourage your children to apply for as many scholarships as possible and involve them in understanding the costs of their education and how they can contribute. Additionally, consider meeting with a financial advisor to explore other savings options and to ensure your overall financial plan accommodates education expenses without jeopardizing your retirement savings.
Estate Planning
Estate planning is a crucial component of your financial roadmap in your 40s. Ensure your plan reflects your current wishes for asset distribution, guardianship for minor children, and other important directives. Consider setting up trusts to manage and protect your assets, minimize estate taxes, and ensure a smooth transfer of wealth to your beneficiaries. Trusts also control how and when your assets are distributed, which is particularly important if you have young children or complex family dynamics.
Review and update beneficiary designations on retirement accounts, life insurance policies, and other financial accounts to ensure they reflect your current intentions. These designations often supersede wills, so they must be accurate and up-to-date. Additionally, establish a durable power of attorney and healthcare directive to designate someone you trust to make financial and medical decisions on your behalf if you become incapacitated.
Setting Yourself Up for Future Success
As you navigate your 40s, the urgency to solidify your financial future has never been greater. Time is a critical factor, and your actions today will determine your ability to achieve financial freedom and a comfortable retirement. This roadmap helps you make informed decisions, prioritize your financial goals, and address potential challenges head-on. Remember, the power to shape your future lies in your hands, and the sooner you start, the more secure your financial future will be. Take charge today and set the stage for a prosperous and fulfilling life ahead.
About the Author
Ashley Nielsen earned a B.S. degree in Business Administration Marketing at Point Loma Nazarene University. She is a freelance writer who loves to share knowledge about general business, marketing, lifestyle, wellness, and financial tips. During her free time, she enjoys being outside, staying active, reading a book, or diving deep into her favorite music.
Thriving in Your 40s: A Guide to Radiance and Vitality
Welcome to your fabulous 40s, a decade of wisdom, confidence, and endless possibilities! This stage of life is often seen as a time of reflection and transformation, where you can truly embrace who you are and explore new adventures. The 40s are not about settling down but about leveling up. It’s the perfect time to celebrate your achievements, redefine your goals, and focus on what truly makes you happy. Whether it’s diving into a new hobby, revamping your wardrobe, or embarking on a health journey, this decade is all about looking and feeling your best. So, let’s dive into some exciting ways to make the most of your 40s and live life to the fullest!
Stay Active
Exercise is crucial in your 40s to maintain energy levels, boost mood, and support overall health. Aim to incorporate a mix of cardiovascular exercises like walking, jogging, or cycling, which help strengthen the heart and lungs. Strength training is also essential, helping preserve muscle mass, supporting metabolism, and improving bone density. Flexibility exercises, such as yoga or Pilates, can enhance balance and prevent injuries by keeping your body agile.
Finding activities you enjoy can make staying active easier and more sustainable. Consider joining group classes, participating in community sports leagues, or exploring outdoor activities like hiking or swimming. Consistency is key, so aim for at least 150 minutes of moderate-intensity exercise per week. Listen to your body and modify your routine as needed, ensuring you get the benefits without overexertion.
Eat a Balanced Diet
As you enter your 40s, maintaining a balanced diet becomes even more critical for your overall health and energy levels. Focus on consuming nutrient-rich foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. These foods provide essential vitamins and minerals that support bodily functions and help prevent chronic illnesses. Drinking plenty of water throughout the day is also important to keep your body hydrated and maintain an optimal metabolism.
Consider reducing your intake of processed foods high in sugar, salt, and unhealthy fats, as these can contribute to weight gain and health issues. Planning and preparing meals at home can help you control ingredients and portion sizes. Mindful eating practices, such as paying attention to hunger cues and savoring each bite, can promote healthier eating habits. By prioritizing a balanced diet, you can feel more energized and better equipped to face daily challenges.
Prioritize Good Sleep
Quality sleep is essential for physical health, cognitive function, and emotional well-being, especially in your 40s. Aim for 7-9 hours of restful sleep each night to support your body’s natural repair processes and immune function. Establishing a consistent sleep schedule by going to bed and waking up at the same time each day can help regulate your body’s internal clock and improve sleep quality.
Creating a relaxing bedtime routine can signal your body that it’s time to wind down. Consider activities such as reading, taking a warm bath, or practicing relaxation techniques like deep breathing or meditation. Limit exposure to screens and avoid caffeine or heavy meals close to bedtime. If sleep disturbances persist, consult a healthcare professional to rule out underlying issues. Prioritizing sleep can lead to improved mood, focus, and overall well-being.
Fashion and Style
Updating your wardrobe with pieces that make you feel confident and comfortable can positively impact your self-esteem and how you present yourself to the world. Choose clothing that flatters your body shape and reflects your style. Invest in timeless pieces that can be easily mixed and matched for versatile outfits.
Accessorizing with jewelry, scarves, or hats can add a personal flair to your outfits and allow you to express your creativity. Experiment with different colors and patterns to discover what works best for you. Dressing in a way that makes you feel good can enhance your mood and help you embrace your 40s with confidence.
Work-Life Balance
Achieving a healthy work-life balance is important for your overall well-being and fulfillment in your 40s. Set boundaries to ensure you have time for personal interests, family, and self-care. Prioritize tasks and delegate responsibilities when possible to prevent burnout and maintain productivity.
Consider exploring new career opportunities or paths if you’re seeking change or greater satisfaction in your professional life. Reflect on your strengths and passions to identify areas where you can make a meaningful impact. By finding a balance that works for you, you can enhance your quality of life and enjoy greater satisfaction in both personal and professional endeavors.
Skincare Routine
A consistent skincare routine can help maintain your skin’s health and appearance in your 40s. Use sunscreen daily to protect your skin from sun damage and reduce the risk of premature aging. Look for products with antioxidants, retinoids, and hyaluronic acid to address specific skin concerns and promote a youthful complexion.
Consider consulting with a dermatologist to tailor your skincare regimen to your needs. They can provide recommendations for products and treatments that address issues such as fine lines, pigmentation, or dryness. Regular exfoliation and moisturization can also help keep your skin smooth and hydrated. Taking care of your skin can boost your confidence and enhance your overall appearance.
Self-Reflect
Taking time for self-reflection can be a powerful tool for personal growth and fulfillment in your 40s. Reflect on your achievements, experiences, and values to gain insight into what truly matters to you. Use this reflection to set intentions for the future and identify areas where you want to grow or make changes.
Practice gratitude to maintain a positive outlook on life and appreciate the present moment. Keeping a journal or engaging in mindfulness practices can help you process thoughts and emotions. By prioritizing self-reflection, you can cultivate a deeper understanding of yourself and make choices that align with your values and aspirations.
Feeling Your 40s
As you navigate your 40s, remember that this decade is a thrilling chapter in your life story, filled with opportunities to shine brighter than ever. It’s about embracing change, cherishing the present, and setting the stage for a future filled with joy and success. You’ve got the experience, the confidence, and the wisdom to make this your best decade yet. So, go ahead and savor every moment—whether you’re exploring new horizons, nurturing relationships, or taking care of your mind and body. The best is yet to come, and your 40s are just the beginning of an incredible journey. Here’s to looking and feeling your best, now and in the years to come!
About the Author
Megan Isola holds a Bachelor of Science in Hospitality and a minor in Business Marketing from Cal State University Chico. She enjoys going to concerts, trying new restaurants, and hanging out with friends.
Read along for 40 creative ideas to celebrate turning 40 over 10 years. Get motivated to craft your own list and start living your dreams today!
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40 in my 40s – How I’m Celebrating the Big 4-0!
I’m turning 40 in the month of August, and I have given a lot of thought as to how I plan to celebrate this age milestone. I have long said that to celebrate turning 40, I wanted 40 days and 40 nights of celebration, but the longer I thought about it, the longer I realized, 40 days and 40 nights isn’t enough. In fact, it’s too limiting of a celebration.
So instead, I thought it would be fun to spend the next 10 YEARS celebrating turning 40. I put together a list of everything I want to do in my 40s in celebration of the 5th decade of my life – or should I say the 5th level? I’ve been a gamer since turning 30, so I’ll actually go with that! I’m in the 5th level of the game of life!
So… here are all the quests I plan to complete before I turn 50:
Why Spend a Decade Celebrating Turning 40?
Well, here’s the thing not enough people talk about – we all think we have more time. But, if we keep waiting to act on the things we say we want, well – one day it might be too late. And, I personally don’t want to risk not doing alllllllllllll the things I possibly can in my lifetime. While this isn’t my complete bucket list, it’s certainly a lot of the tasks I had quests I had hoped to complete by or in my 40s.
As I complete each of these tasks, I plan to report back on what I did, when I completed it, and how it went. And, for some of them, it could end up being a series of posts. For example, I want to try 40 restaurants for the first time, and hey – that might just mean writing 40 book reports lol. We’ll see. My main goal though is to do allllllllllll the things, and then record them here in my digital scrapbook.
Without further ado, here’s my 40 items I plan to do in my 40s to celebrate the 5th level of the game of life:
Dine at a Michelin-star Restaurant
Hot Air Balloon Ride
Get to a healthy weight for my age and height
Go to a comic-con style event
Try 40 restaurants for the first time
Try a 40 day yoga challenge
Host a Mystery Dinner Party
Create a bug out plan for an emergency
See 10 more Broadway plays
Go to an EKU Game
Go to an UK Basketball Game
Make my own wine
Write another book
Cook a multicourse meal on a camping trip and Start a fire without matches
Start a new YouTube channel and put up at least 40 videos
Visit a lavender farm
Host a movie marathon party complete with themed foods
Do 40 crafts
Try 40 new recipes
Read 40 books
Paint 40 paintings
Alaskan Cruise
Go to Hawaii
See the Northern Lights
Buy a house and/or some land
Take 40 days of language lessons
Flu business or first class
Host a chocolate tasting
Get a tarot card reading
Do a food tour – appetizer at one place, dinner at another, dessert at another
Start investing in retirement fund
Take Gourmet Cooking Classes
Make all my Christmas gifts one year
Visit Bali
Visit Australia
Visit Japan
Mediterranean Cruise
Visit Ireland and Scotland
Create an emergency meals kit
Get a Tattoo
Armed with my list, here’s a closer look at what I plan to do for each of these items:
1. Dine at a Michelin-star Restaurant
I’m going to treat myself to an unforgettable meal at a Michelin-star restaurant. I’ll savor every exquisite bite and fully enjoy the pinnacle of culinary artistry. I’m not sure which Michelin-star restaurant I will dine at just yet, and I’m definitely open to suggestions.
2. Hot Air Balloon Ride
I’m planning to soar above the landscape in a colorful hot air balloon. I’ll feel the gentle breeze and take in breathtaking panoramic views for a truly serene adventure. I’m terrified of this one because I’m scared of heights, but hey – YOLO!
3. Get to a healthy weight for my age and height
I’m committing to achieving and maintaining a healthy weight. I’ll focus on nourishing my body with wholesome foods, and engaging in physical activities I enjoy. I love Zumba, so time to up how many classes I attend at my local gym!
4. Go to a comic-con style event
I’m going to dive into the vibrant world of pop culture at a comic convention. I’ll dress up as my favorite character, attend panels, and indulge my inner geek. I think this will be a lot of fun because every time I look at images of these types of events, everyone always looks like they are having so much fun!
I am currently obsessed with Firefly, Stargate SG1, and Star Trek – well, pretty much all the Star Treks…
5. Try 40 new restaurants for the first time
I’m not sure where to explore 40 new dining establishments, but because I have so many trips I want to take, I’m sure it will be easy to do this. I hope to expand my palate and introduce myself to diverse flavors and cuisines from around the world.
6. Try a 40 day yoga challenge
I’m committing to 40 days of yoga practice to transform both my body and mind. I’ll deepen my flexibility, strength, and mindfulness while establishing a consistent routine. I’m not sure when I will do this one, but I know I will be starting it with the Yoga Bible in hand!
7. Host a Mystery Dinner Party
I’m going to organize an exciting evening of intrigue for my family and/or friends with a mystery dinner party. I got a mystery dinner party in a box kit for Christmas one year and it’s high time I use it!
8. Create a bug out plan for an emergency
I’m developing a comprehensive emergency preparedness plan. I’ll assemble a bug out bag, map out evacuation routes, and establish communication protocols. You never know when I might need this, so I plan to do this one sooner rather than later!
9. See 10 more Broadway plays
I LOVE live plays so I’m planning to indulge in the magic of live theater by experiencing 10 Broadway productions. I’ve seen so many amazing shows off Broadway when shows went on tour, and I’ve been fortunate enough to see two ON Broadway. Time to enrich my cultural experiences and create lasting memories of world-class performances with 10 more trips to New York! Or just a couple of trips with multiple plays! haha
10. Go to an EKU Game
I’m going to support my new local team by attending an Eastern Kentucky University game. I’ll soak in the electric atmosphere and cheer alongside fellow fans.
11. Go to an UK Basketball Game
And, since I’m now living in the state I was born in, I’m also planning to witness the passion of Kentucky basketball by attending a University of Kentucky game. I look forward to feeling the energy of Rupp Arena as I cheer on the Wildcats.
12. Make my own wine
Admittedly, this one feels way out of my comfort zone, but I’m excited to dive into the art of winemaking by crafting my own vintage. Anyone have any good recipes or YouTube videos I should check out? I hope to gain insight into the intricate process of wine production and create a unique bottle to share with friends and family.
13. Write another book, or 40!
I’m channeling my creativity into writing another book, with the ambitious goal of penning 40 books in my 40s. I’m letting eBooks count for this big hairy audacious goal. My plan is to share my ideas, stories, and expertise with the world.
14. Cook a multicourse meal on a camping trip and start a fire without matches
I put these two together because it didn’t feel like they should be separate. I’m going to elevate my outdoor cooking skills by preparing a gourmet multicourse meal in the wilderness. I’ll challenge myself to start a fire without matches. I have some thoughts on the techniques I will try to get this one ticked off the ole checklist.
15. Start a new YouTube channel and put up at least 40 videos
I’m launching a new YouTube channel. I’ll commit to creating and uploading at least 40 videos to build a substantial content library. I’ve got two very different ideas for two channels. Not sure which one I will go with. Who knows? Maybe I will get wild and create both!
16. Visit a lavender farm
I LOVE lavender and have always wanted to immerse myself in the soothing sights and scents of a lavender farm. I look forward to wandering through fragrant purple fields and learning more about lavender cultivation.
17. Host a movie marathon party complete with themed foods
I’m organizing an epic movie marathon party with carefully curated films and complementary themed snacks and meals. I’ll create an immersive experience with decorations matching the movie genres. Debating on which franchise of films I will use for this. Or if I will just piecemeal it and stick to a single genre. For example, I could do a Harry Potter themed day, or I could just focus on spy movies. Time will tell for this one.
18. Do 40 crafts
I’m exploring my artistic side by completing 40 different craft projects. I’ll try everything from woodworking to beading to painting and more. Really excited about this one!
19. Try 40 new recipes
I’m expanding my culinary repertoire by learning and making 40 new recipes. I’ll challenge myself with different cuisines and techniques, including making a pie from scratch, homemade gourmet ice cream, and cheese at home. I’m anxious to play with this one because spoiler alert – it’s also one of the YouTube channels I was considering launching.
20. Read 40 books
I’m ready for a literary adventure of reading 40 books across various genres and styles. I’ll broaden my knowledge, spark my imagination, and improve my reading comprehension. I do have quite a healthy list of nonfiction books I want to read. Looking forward to all the knowledge I’ll unlock with this quest!
21. Paint 40 paintings
I love watching the painting tutorials on Youtube, and thought hey – why not try painting along with these? If nothing else, exploring different styles, mediums, and subjects could help me to develop my skills and find my unique artistic voice.
22. Alaskan Cruise
I’ve been wanting to go on an Alaskan cruise to witness the raw beauty of “The Last Frontier” for as long as I can remember. I’ll sail past towering glaciers, spot diverse wildlife, and explore charming coastal towns.
23. Go to Hawaii
My sister in law was just stationed in Hawaii – perfect time for a paradise vacation if you ask me. I’m looking forward to trying to learn how to surf, hiking volcanoes, and of course attending a traditional luau.
24. See the Northern Lights
I’m going to witness the ethereal beauty of the Aurora Borealis! I’m not sure where I’ll plan a trip to. But, it will be a northern destination during peak viewing seasons to see this awe-inspiring natural light show.
25. Buy a house and/or some land
I wanted this one accomplished BEFORE 40, but since it didn’t happen yet, I will make it happen in my 40s. I’m looking forward to investing in property and taking a giant step towards stability and potential financial growth.
26. Take 40 days of language lessons
I dabbled in this through my 30s, but it’s high time I actually learn some new sentences. I’m thinking Spanish is my best bet… I’m not sure though which language will end up being my final choice to immerse myself in a new language with 40 consecutive days of lessons.
27. Fly business or first class
This one might take some time, or a hell of a rewards credit card, but at some point in my 40s I’m treating myself to the luxury of business or first-class air travel. I’ll experience premium services, enhanced comfort, and gourmet dining at 30,000 feet.
28. Host a chocolate tasting
Chocolate is one of my favorite things of ever, so I want to organize some sort of chocolate tasting event. I’ll curate a selection of fine chocolates and/or chocolate dishes while Chocolatplays in the background.
29. Get a tarot card reading
I’ve played with free online tarot readings, but I think it would be fun to have a professional reading. I’ll approach the experience with an open mind and see what insights the cards reveal.
30. Do a food tour – appetizer at one place, dinner at another, dessert at another
I’m creating my own progressive dining experience by visiting different restaurants for each course of a meal. I’ll sample the best dishes from multiple establishments in one evening. Thinking I should choose a fun city for this one…
31. Start investing in retirement fund – I want a net worth of a million bucks by 50
Look, don’t come at me for a lofty goal. This is my list, not yours after all. But, somehow, some way, I plan to take control of my financial future by establishing and consistently contributing to a retirement fund. I’ll aim for a million-dollar net worth by 50 through disciplined saving and smart investing.
I will of course share the progress as time goes on. We’ll see where this path takes me!
32. Take Gourmet Cooking Classes
I want to elevate my culinary skills by enrolling in gourmet cooking classes. I can’t wait to learn advanced techniques, work with premium ingredients, and master the art of plating. Not sure if I will try and do this in person somewhere or online.
33. Make all my Christmas gifts one year
I’m embracing my creative side by crafting all my Christmas gifts for one holiday season. I’ll make everything from homemade vanilla extract to artisanal candles and handcrafted soaps.
34. Visit Bali
The beauty and spirituality of Bali has been on my bucket list ever since the first time I saw an image of the destination about 20 years ago. I can’t wait to explore ancient temples, lush rice terraces, and pristine beaches while experiencing the island’s unique culture.
35. Visit Australia
I’m ready for an adventure Down Under to explore Australia’s diverse landscapes and vibrant cities. I can’t wait to encounter unique wildlife, experience the culture, and enjoy the laid-back Aussie lifestyle.
36. Visit Japan
Okay yes, there are lots of travel heavy ideas on my list. I want to see as much of the world as I possibly can, and am looking forward to seeing firsthand the fascinating blend of ancient traditions and cutting-edge technology in Japan. I want to explore bustling Tokyo, serene Kyoto temples, and picturesque Mount Fuji.
37. Mediterranean Cruise
Another cruise? Yes, please! Let’s go sailing through the azure waters of the Mediterranean to explore multiple countries and cultures. I’ll visit historic sites, indulge in diverse cuisines, and soak up the sun on beautiful beaches.
38. Visit Ireland and Scotland
One last travel destination I plan to embark on is a Celtic adventure through Ireland and Scotland. I want to explore ancient castles, vibrant cities, and stunning coastal cliffs while immersing myself in rich history and folklore.
39. Create an emergency meals kit
Sort of along with the bug out plan, I’m planning on preparing for unexpected situations by assembling an emergency meals kit. I’ll stock up on non-perishable, nutritious foods and essential supplies to be ready for unforeseen circumstances.
40. Get a Tattoo
Of all the things on this list, I think I’m the most afraid of this one. Which is really saying something considering how scared I am of heights and the hot air balloon idea. But, I have a meaningful phrase picked out that I would love to have tattooed on my wrist. If nothing else, this will serve as a permanent reminder of my 40s celebration. If I get the courage to go through with this, I will certainly share it here along with how it all went down.
Create Your Own List for Big Milestones
Whether you’re turning 21, 50, 60, or it’s just an ordinary Tuesday, there’s never a wrong time to start chasing your dreams. My 40 in my 40s list is just one example of how you can celebrate life’s milestones and make the most of your time on the physical plane we know of as Planet Earth.
I encourage you to sit down and create your own list of goals, adventures, and experiences you want to pursue. Don’t wait for a big birthday or life event – start now! Your list might have 5 items or 100; what matters is that it reflects your passions and aspirations.
Remember, we often think we have more time than we actually do. Creating a list and actively working towards your goals means you’re taking control of your life and ensuring you don’t miss out on the experiences that matter most to you.
Your list might include travel destinations, personal growth goals, new skills to learn, or ways to give back to your community. Whatever you choose, make it personal and meaningful to you. And don’t be afraid to dream big – sometimes the most audacious goals are the most rewarding to achieve.
As you work through your own list, be sure to celebrate each accomplishment, no matter how small. Document your journey, reflect on your experiences, and don’t hesitate to adjust your goals as you grow and change.
So, what are you waiting for? Grab a pen, open a new document, or start a fresh note on your phone. It’s time to create your own list of dreams and adventures. After all, life is too short to postpone your aspirations. Start turning your dreams into reality today!
