Just two years ago, walking a convention floor for five days straight would have wrecked me. This year I logged over 36,000 steps at Gen Con, the world’s biggest tabletop gaming convention, and actually enjoyed every minute of it.
I break down what four days of nonstop walking and standing felt like in my body now versus then, why I noticed swollen ankles on other convention goers and genuinely felt for them, and what this trip taught me about building real stamina instead of chasing a number on a scale. If you’ve ever skipped a trip because you weren’t sure your body could handle it, this one’s for you.
⚠️This podcast is for entertainment purposes only and is not medical advice. Please consult a healthcare professional before starting any diet or exercise program.⚠️
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