How I'm Prepping My Body (and My Bag) for Four Days of Walking at Gen Con

“Less than two months to Gen Con and all is well.” Someone told me I’d walk eleven thousand steps in a single day at this convention, and that comment lit a fire under my whole prep plan. Here’s exactly how I’m getting my body ready for four straight days on the convention floor.

My beloved Asics Nova Blast 5s are coming, along with a resistance band and bodyweight workouts I can do in a hotel room. I’m swapping soda for fruit juice, hunting for an electrolyte packet that won’t wreck my budget, and packing snacks for when hanger hits. Oh, and label your board games. Trust me on that one.

⚠️This podcast is for entertainment purposes only and is not medical advice. Please consult a healthcare professional before starting any diet or exercise program.⚠️

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