Everyone’s arguing about whether GLP-1 medications are good or bad. Corry Matthews says that’s the wrong question entirely. This takeover episode hands the mic to the 25-year fitness veteran and NPC bodybuilding promoter, who breaks down what actually matters for women in perimenopause and menopause, medication or not.
Corry’s answer comes down to muscle, strength, real food, and habits that hold up for the next twenty years. She shares what she’s seeing in her own coaching practice, why so many women have swapped real meals for protein bars and shakes, and why no medication can replace the foundation your body actually needs long term.
⚠️This podcast is for entertainment purposes only and is not medical advice. Please consult a healthcare professional before starting any diet or exercise program.⚠️
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