Ashley’s stepping back this episode to build out the More Movement Please community, and handing the mic to guest host Domenic Angelino, who lost over 130 pounds and now holds two master’s degrees in exercise science and psychology. He’s digging into a side effect of toxic fitness culture most creators never think about.
Domenic breaks down how hostile, status-driven fitness content doesn’t just affect the people watching it directly. It trains people to bring that same harsh energy into comment sections and other fitness spaces, making the whole online fitness world feel less welcoming for beginners. Part of our Take Over series.
⚠️This podcast is for entertainment purposes only and is not medical advice. Please consult a healthcare professional before starting any diet or exercise program.⚠️
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