Watch this episode here:
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I taste tested a protein waffle mix and asked the question nobody else will: is the extra protein actually worth five times the price? I break down the real numbers between my homemade waffles and a twelve-dollar mix, gram for gram and dollar for dollar.
Then I get honest about why I walked away from calorie counting, protein goals, and the whole diet culture mindset for good. If you’re tired of health trends that ignore your grocery budget, this episode is your permission slip to skip the hype and trust your own kitchen.
⚠️This podcast is for entertainment purposes only and is not medical advice. Please consult a healthcare professional before starting any diet or exercise program.⚠️
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