In-Between Stage of Fitness: Why I'm Buying Clothes a Size Too Small

“So what do you do when some of your clothes are too big and some of them are too tight?” If you’re losing weight and stuck in that awkward middle where nothing in your closet matches your body anymore, I’m right there with you.

I talk through the unglamorous side of a changing body: donating bras that don’t fit, buying new clothes a size too small on purpose, and wrestling with whether to keep the old “bigger” clothes or let them go for good. This isn’t a diet or calorie-counting show, and it never will be. Just a real conversation about non-scale victories and choosing movement over restriction every time.

⚠️This podcast is for entertainment purposes only and is not medical advice. Please consult a healthcare professional before starting any diet or exercise program.⚠️

Get more content

Join the FREE accountability group

Support our show by visiting our partners!

Check out our other partners