“Sometimes whenever we make plans, it’s like God laughs at us.” My body decided not to cooperate right as I’m closing in on a huge milestone, and my Day 365 celebration is going to look a little different than planned. That’s not the same thing as quitting.
I break down what’s actually going on, why I’m still moving every single day despite it, and what my one-year anniversary is going to look like anyway. I’m also clearing up a big misconception listeners keep bringing up about what happens after a milestone. Spoiler: slowing down is not the plan. If you’ve ever had to pivot mid-goal, you didn’t fail. Keep moving.
⚠️This podcast is for entertainment purposes only and is not medical advice. Please consult a healthcare professional before starting any diet or exercise program.⚠️
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