Working Out in a Hotel Gym: No Excuses, Just Tabata

“Well, I just finished a workout at the hotel, and I didn’t die.” Four and a half hours in the car, my mom and sister watching Madea in the hotel room, and I still made it down to the gym on this Mother’s Day trip in Pigeon Forge.

I found a Tabata class online, grabbed the hotel’s tens and twenties, and put in 51 minutes of work. Sweaty, a little embarrassed, completely unapologetic. If you’ve ever said you couldn’t work out because you were on vacation, here’s your proof that you can.

⚠️This podcast is for entertainment purposes only and is not medical advice. Please consult a healthcare professional before starting any diet or exercise program.⚠️

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